5 WAYS TO STOP YOURSELF FROM FIDGETING

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Although it is more common in children, fidgeting is also seen adults. When fidgeting habits continue past childhood, they become increasingly more difficult behaviors to break. Fidgeting, when not controlled, can be distracting to the fidgeter and others around them. This oftentimes has negative effects on an individual’s professional and social performance. Read more 5 WAYS TO STOP YOURSELF FROM FIDGETING

7 TIPS TO HAVING BETTER FOCUS AT WORK

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When we go to work, more often than not we face tiring, exhausting, and sometimes stressful activities. But that’s normal – those are some of the things that comprise your everyday work life. However, the result of those tiring tasks is that you can lose your focus and become distracted. Hence, the progress of your work will slow down and you will feel really unproductive. Read more 7 TIPS TO HAVING BETTER FOCUS AT WORK

THE TOP 5 MOST STRESSFUL JOBS IN AMERICA

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It may not come as a surprise to most of us that jobs in the military and public safety are very stressful, but there are other jobs out there that are stressful that you may not even notice. Here are the top stressful jobs in America according to CareerCast’s annual Most Stressful Jobs report of 2016. Read more THE TOP 5 MOST STRESSFUL JOBS IN AMERICA

THE NEGATIVE EFFECTS OF STRESS IN THE WORKPLACE

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When your work becomes more stressful and negative, it can cause a great amount of distress. You might have heard a co-worker mention that he or she is depressed or burned out; these are some of the common outcomes and negative effects of stress in the workplace. Individual stress, in general, also affects the mind, body, emotions, and behavior. Read more THE NEGATIVE EFFECTS OF STRESS IN THE WORKPLACE