5 Ways To Stop Yourself From Fidgeting In 2021

Girl Worrying and Fidgeting

Although it is more common in children, fidgeting is also seen adults. When fidgeting habits continue past childhood, they become increasingly more difficult behaviors to break.

Fidgeting, when not controlled, can be distracting to the fidgeter and others around them. This oftentimes has negative effects on an individual’s professional and social performance.

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