Perhaps you already have heard people tell you to keep your focus and you can do anything. It may sound easy but to anyone with Attention Deficit Hyperactivity Disorder (ADHD), this type of pressure can be a source of struggle. In fact, you have probably heard some people complaining about how they have a hard time concentrating at work or school.
However, according to some experts, there are ways to focus our brains by more than just “trying harder”. One of the ways experts discovered is to fidget. This article will answer the question, “Can fidgeting sharpen focus on people